Most of us experience times when we feel particularly anxious, depressed or confused. Professional counselling offers an opportunity to explore and resolve difficulties we may be experiencing in any aspects of our lives.
About
I am a BACP accredited, qualified counsellor. This means my work is closely regulated, I am required to keep my training up to date, undergo regular supervision and to adhere to the BACP code of ethics.
I have worked as a counsellor since 2002 in various settings including the NHS, occupational health, North Staffs MIND, Savana and in private practice.
Counselling
Although I work as integrative counsellor, my work is largely person centred which involves careful listening, trying to understand exactly what you are thinking and feeling and aiming always to be honest and non-judgemental.
I have studied and continue to study a number of different counselling approaches which we may draw on if helpful.
What To Expect
On your first visit, I will start by explaining a little more about what counselling involves, what you can expect from me and what I will expect from you.
I will ask you a few questions about yourself and give you the opportunity to discuss any worries or ask me any questions you may have. If you are willing, we will then start to explore the issues you wish to address.